Midnight Snack - KNEP - Kentucky Nutrition Education Program
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Plan Ahead
Plan Ahead Overview
Meal Planning Tips
Coupon Basics
Tips to Save at the Grocery Store
Finding the Best Buy
Eating Healthy on a Budget
Storing Leftovers
Eat Well
Eat Well Overview
Cooking Basics & Tips
Food Safety Basics
Understanding Portion Sizes
Cooking with Kids
Nutrition Basics
Intro to MyPlate
Farmer’s Markets & Food Banks
Food Fact Sheets
Get Moving
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How to Get Started
Adding Activity in Daily Life
Calorie Burning by the Numbers
Growing Your Own Garden
Recipes
Blog
Join Us! It’s Free!
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Midnight Snack
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Wondering about after dinner/midnight snacking? Here are some tips to keep you healthy.
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Recipe Trailer B
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Recipe Trailer A
