Farmers' Market Strawberry Sorbet - KNEP - Kentucky Nutrition Education Program

Recipes

Farmers’ Market Strawberry Sorbet

Receta en Español
Servings:4Serving Size:1/2 cupRecipe Cost:$3.10Cost per Serving:$0.78

Ingredients:

  • 1 pound fresh strawberries
  • 1/4 cup honey

Directions:

  1. Wash hands with warm water and soap, scrubbing for at least 20 seconds.
  2. Wash, hull, and halve the strawberries. Place them on a parchment paper-lined baking sheet and freeze until hardened.
  3. Add the frozen strawberries and honey to a blender or food processor and process until evenly mixed.
  4. Transfer to a loaf pan and freeze until firm.
Source: 2022 KYNEP Food and Nutrition Calendar : Jackie Walters, Extension Specialist Senior, University of Kentucky Cooperative Extension Service

Tips

  • You can substitute orange juice for honey. The product will be harder.
  • You can substitute store-bought frozen strawberries for fresh, and skip step 2.
  • You can substitute other frozen fruit for strawberries. You might need to allow frozen fruit to soften slightly before blending.

100 calories; 0g total fat; 0g saturated fat; 0g trans fat; 0mg cholesterol; 0mg sodium; 26g total carbohydrate; 2g dietary fiber; 23g total sugars; 0g added sugar; 1g protein; 0% Daily Value of vitamin D; 2% Daily Value of calcium; 0% Daily Value of iron; 4% Daily Value of potassium.