Glazed Butternut Squash with Carrots and Turnips
Receta en Español
Servings:Makes 8 servingsServing Size:1/2 cup
Ingredients:
- 1½ cups cubed butternut squash
- 1½ cups sliced carrots
- 1½ cups cubed peeled turnips
- 4 teaspoons oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- Cooking spray
- 2 tablespoons maple syrup
Directions:
- Preheat oven to 450 degrees.
- Cut vegetables into ½-inch pieces.
- Coat a 9 x 13–inch baking dish with cooking spray.
- Combine the first 6 ingredients.
- Bake for 10 minutes.
- Stir in syrup and bake an additional 20 minutes.
Source: Plate it up! Kentucky Proud Project.
60 calories; 2.5g fat; 0g saturated fat; 1g protein; 9g carbohydrate; 0mg cholesterol; 170mg sodium; 2g fiber.