HCEB Broccoli Salad - KNEP - Kentucky Nutrition Education Program


HCEB Broccoli Salad

Receta en Español
Servings:8Serving Size:1 cupRecipe Cost:$5.77 Cost per Serving:$0.72


  • 6 cups broccoli, chopped
  • 1 cup raisins
  • 1 medium red onion, diced
  • 2 tablespoons sugar
  • 8 reduced-sodium turkey bacon slices, cooked and crumbled
  • 2 tablespoons lemon juice
  • 3/4 cup plain non-fat Greek yogurt


  1. Combine all ingredients in a medium bowl, mix well.
  2. Chill for 1 to 2 hours.

Make it a Meal

Pair this salad with a BBQ sandwich on whole wheat bread, apple sauce, and milk.

Source: United States Department of Agriculture, What's Cooking USDA Mixing Bowl, March 2015. www.usda.gov/whatscooking

250 calories; 3.5g total fat; 1g saturated fat; 0g trans fat; 15mg cholesterol; 190mg sodium; 9g total carbohydrate; 1g fiber; 47g total sugar; 3g added sugar; 7g protein; 0% Daily Value vitamin D; 6% Daily Value calcium; 15% Daily Value iron; 20% Daily Value potassium.