Peanut Butter Balls - KNEP - Kentucky Nutrition Education Program

Recipes

Peanut Butter Balls

Servings:18Serving Size:2

Ingredients:

  • 2 1/2 cups crushed crunchy cereal (save half for coating)
  • 1 cup honey
  • 1 cup raisins
  • 1 cup chunky peanut butter
  • 1/4 cup nonfat dried milk

Directions:

  1. Stir all ingredients together in a microwave safe bowl.
  2. Microwave on high for 1 minute.
  3. Stir, and microwave on high for 30 seconds on high, if needed.
Source: University of Kentucky Cooperative Extension Service: Nutrition Education Program: Backpack Recipes

Nutrition facts per serving: 110 calories; 3.5g total fat; 0.5g saturated fat; 0g trans fat; 0mg cholesterol; 80mg sodium; 17g total carbohydrate; 1g dietary fiber; 12g total sugars; 7g added sugars; 3g protein; 0% Daily Value of vitamin D; 2% Daily Value of calcium; 10% Daily Value of iron; 2% Daily Value of potassium.