Superfood Smoothie
Servings:4Serving Size:1 cup
Ingredients:
- 1 medium peeled banana, sliced and frozen
- 1 cup frozen spinach
- 1 medium apple with skin, chopped and frozen
- 1 (20 ounce) can pineapple chunks in 100% Juice
Directions:
- Place all ingredients in a blender and blend until smooth.
140 calories; 0g total fat; 0g saturated fat; 0g trans fat; 0mg cholesterol; 30mg sodium; 36g carbohydrate; 4g fiber; 28g sugar; 2g protein; 90% Daily Value of vitamin A; 35% Daily Value of vitamin C; 8% Daily Value of calcium; 6% Daily Value of iron.