Triple Berry Crisp
Servings:Makes 12 servingsServing Size:1/2 cup
Ingredients:
- Cooking Spray
- 1 3/4 cup fresh blackberries
- 1 3/4 cup fresh blueberries
- 1 3/4 cup fresh strawberries
- 3 tablespoons white sugar
- 3/4 cup brown sugar
- 1/2 cup flour
- 1/2 cup oats
- 3/4 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/3 cup butter
Directions:
- Preheat oven to 375 degrees F.
- Spray the bottom and sides of an 8-by-8 inch baking pan with nonstick cooking spray.
- Wash berries. Do not let berries soak in water.
- Hull strawberries by removing the stems and green tops.
- Place blueberries, blackberries and strawberries in a mixing bowl. Sprinkle berries with white sugar and stir. Set aside.
- In a separate, large bowl, mix the brown sugar, flour, oats, cinnamon and nutmeg. Cut in the butter until crumbly.
- Pour berry mixture into baking pan.
- Sprinkle crumbly mixture over the berries.
- Bake for 30 minutes or until the top is golden brown.
Notes
Source: Plate it up! Kentucky Proud Project.
• Jones, R. T., and J. G. Strang (2005). HO-15-Growing Blackberries & Raspberries in Kentucky. University of Kentucky.
• www.fruitandveggiesmorematters.org.
• www.extension.org.
• Jones, R. T., and J. G. Strang (2005). HO-15-Growing Blackberries & Raspberries in Kentucky. University of Kentucky.
• www.fruitandveggiesmorematters.org.
• www.extension.org.
160 calories; 6g fat; 3.5g saturated fat; 15 mg cholesterol; 0mg sodium; 27g carbohydrate; 3g fiber; 19g sugars; 2g protein.