Turnip Tater Mash
Receta en Español
Servings:6 Serving Size:1/2 cup
Ingredients:
- 2 cups peeled, cubed raw turnip
- 1 cup peeled, cubed Yukon Gold potatoes
- ¼ cup minced onion
- ¼ teaspoon garlic salt
- 1 teaspoon butter
- 1½ teaspoons reduced fat sour cream
Directions:
- Wash, peel and cube turnips and potatoes. Mince onion.
- Boil turnips, potatoes and onion until tender.
- Drain and mash mixture with mixer or potato masher.
- Add sour cream, butter and garlic salt. Mix well.
Source: Plate it up! Kentucky Proud! Project; LEAP...for Health
50 calories; 1g fat; 5mg cholesterol; 75mg sodium; 10g carbohydrate; 2g fiber; 3g sugar; 2g protein.