Thor's Hammer Bites - KNEP - Kentucky Nutrition Education Program


Thor’s Hammer Bites

Servings:8Serving Size:2 cheese bites


  • 4 mozzarella string cheese sticks
  • 16 Mini Pretzel Sticks


  1. Cut each cheeses stick into four equal rectangles.
  2. Place a pretzel stick into the center of each rectangle.
Source: Eat Smart to Play Hard: Jeannie Najor, Program Coordinator, University of Kentucky Cooperative Extension Service

45 calories; 3g total fat; 2g saturated fat; 0g trans fat; 10mg cholesterol; 115mg sodium; 1g total carbohydrate; 0g dietary fiber; 0g total sugars; 0g added sugars; 4g protein; –% Daily Value of vitamin D; 6% Daily Value of calcium; 0% Daily Value of iron; 0% Daily Value of potassium