Welcome to KYNEP | Kentucky Nutrition Education Program
Healthy Menu Ideas
throughout the year
Grocery List Apps
help make shopping a breeze!

Feeling better happens one small step at a time.

We know, because that’s what we’ve done – and we’re here to show you how you can do it too.  A step here, a step there and soon you’ll be eating well, planning good meals, and moving more. Most of all, you’ll be feeling good. So take a look at some of our useful tips and maybe even take a free class for free tips. You can do it! Small steps make a world of difference.

Check out some of our FAVORITE RECIPES

Herb Roasted Turkey

Try this recipe for the perfect Holiday turkey!

Get the recipe

Peaches and Cream Bagel

Try this easy and tasty recipe for quick weekday recipe!

Get the recipe

Slow Cooker Smoky Black-Eyed Peas

Ring in the New Year with Slow Cooker Smoky Black-Eyed Peas!

Get the recipe

featured video:

Check out more great recipe videos, tips and stories BROWSE ALL VIDEOS

Our newsletter will

Make you smile

Want more easy recipes & healthy tips sent to your email?

  • This field is for validation purposes and should be left unchanged.