Welcome to KYNEP | Kentucky Nutrition Education Program
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Feeling better happens one small step at a time.

We know, because that’s what we’ve done – and we’re here to show you how you can do it too.  A step here, a step there and soon you’ll be eating well, planning good meals, and moving more. Most of all, you’ll be feeling good. So take a look at some of our useful tips and maybe even take a free class for free tips. You can do it! Small steps make a world of difference.

Check out some of our FAVORITE RECIPES

Herb Roasted Turkey

Try this recipe for the perfect Holiday turkey!

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Peaches and Cream Bagel

Try this easy and tasty recipe for quick weekday recipe!

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Autumn Apple Pork

Autumn Apple Pork

Apples are in season in Kentucky early summer through December. Look for firm, crisp, well-colored fruit. Avoid those with shriveled skins, bruises, worm holes, and decayed spots. Always handle apples gently to avoid causing bruises, blemishes, or other defects.

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